| Article | Author | page |
|---|
| Editorial - Physical Culture as a Profession - Entering The Publishing Business | | 3 |
| Pictorial - Victor Nicoletti | | 4 |
| Maintain A Tranquil Mind | Roger Eells | 5 |
| Deltoid Development | Peary Rader | 6 |
| The Law Of Repetitions | James S Todd | 10 |
| Advice For Slender Men | John F Barrs | 12 |
| Alan Mead | Rudy Gambacorta | 13 |
| Pictures and Other Problems | Chester O Teegarden | 14 |
| Specialization | Robert J Farabee | 15 |
| With Our P.C. Studios | | 16 |
| Hand Balancing Made Easy | Norman E Fay | 18 |
| Physique Flashes | Gerard Nisivoccia | 20 |
| Muscle Building Without Special Apparatus | Peary Rader | 21 |
| Pictorial - John Grimek | | 22 |
| Lifting News | | 23 |
| Pictorial - Dan Lurie | | 24 |
| Dead Lift and Press Contest | George R Weaver | 25 |
| Brietbart | Angelo Iuspa | 26 |
| Problems Answered by the Editor | | 26 |
