| Article | Author | page |
| Editorial - Physical Culture as a Profession - Entering The Correspondence Instruction Business | | 3 |
| Pictorial - Elias Rodriguez | | 4 |
| I Saw The Egyptians Train | Charles A Smith | 5 |
| Theory of Anatomic Types | John F Barrs | 6 |
| Lattissiums Development | Peary Rader | 8 |
| Hand Balancing Made Easy | Norman E Fay | 12 |
| Stunts and Strongman Feats - Forearm Strength | Harold Ansorge | 15 |
| Muscle Men of Maine, part 2 | Robert Nealey | 17 |
| Physique Flashes | Gerard Nisivoccia | 18 |
| Testing Strength Via Barbells | Ray Van Cleef | 19 |
| Using The Hip Belt | Chester O Teegarden | 20 |