| Article | Author | page |
|---|
| National Lifting Championships, Mr America 1945 | Norman E Fay | sup-1 |
| Results of Jr. Nats | | sup-4 |
| Editorial - Physical Culture As A Profession, Entering The Equipment Business | | 3 |
| Pictorial - Joe Thaler | | 4 |
| The Theory of Body Types | John F Barrs | 5 |
| Lattissimus Development | Peary Rader | 6 |
| Dead Lift For Power | Roger Eells | 9 |
| The Hise Deltoid Exercise | Joseph Curtis Hise | 10 |
| Strength And Development With The "Bent Press" | Harold Ansorge | 12 |
| With Our P.C. Studios | | 15 |
| Beginner's Advice | Chester O Teegarden | 18 |
| Pictorial - Rudy Gambacorta | | 19 |
| Muscle Building Without Special Apparatus | | 20 |
| Muscle Men of Maine | Robert Nealey | 21 |
