| Article | Author | page |
|---|---|---|
| Editorial - Don't Be Discourage | 3 | |
| Superman - Walter Baptiste | 4 | |
| What You Need When You Need It | Peary Rader | 5 |
| Classification of Physique Contests | Maurice W Connell | 7 |
| Milk For Development | Robert J Farabee | 8 |
| Superman - Kenneth Pendleton | 9 | |
| Health, Strength, Development, How To Obtain It | Jack L Donavan | 10 |
| World Of Weights | Chester O Teegarden | 13 |
| The Case of E W Henderson | 14 | |
| Discussion of Willoughby and Hise Methods of Training | Lewis Parker | 15 |