Do you love sports nutrition research? Here is a summary of the poster presentations (pdf) at the recent International Society of Sports Nutrition Conference in Las Vegas. (At scientific conferences, the major presentations are given as lectures. The smaller research projects are presented as posters in boothes in a convention hall. The researcher, often a grad-student, gets to sit in the booth all day and answer any questions of people walking by. I did one poster session in graduate school, although I don’t remember what exactly was the topic of the poster.)
Poster # 13, 14, 15 and 18 conclude that NO2 supplements are worthless. Poster 19 concludes that ZMA is worthless.
Thanks to Will Brink for posting this in the Mayhem forum.
UPDATE: Here is another link on how NO2 supplemnets are a scam.